Dear Diary. I have come to realise that being a deliberate creator in my life is about focusing on what I want and then allowing the process to unfold. Manifesting my desires in my life seems to be preceded by a feeling of alignment - an absolute knowing in my being - that something is about to happen. As soon as I have a sense of this alignment, almost instantly, what I have been waiting for appears in my life. So how do I create more alignment in my life so more good things come my way?
We all want good things to happen in our lives - whether it is something tangible like that new relationship, ideal job or dream car, or something less specific like a feeling of peace or happiness, more love and laughter, or a sense of wellbeing. Whatever we desire, we can have as long as we can bring ourselves into alignment with what we want. The only obstacle to having what we want right now, is the degree of resistance we have to achieving those desires.
Continue reading "Visualisation, Affirmation and Appreciation" »
Dear Diary. There always seems to be so much to do and so little time to do it in! There are so many things i want to see and do and be in this lifetime, that I find myself juggling a list of actions and often not knowing what to do next. Some of the things that I would love to introduce into my life end up at the bottom of the list in favour of the urgent day-to-day tasks. How do I change this so I have more time to do the things and create the life I really want?
Lack of time is one of the most common issues my coaching clients bring to their sessions. Despite all of the technological advances, there seems to be more "to do" than ever before. Our expectations have been raised and we live in a world that demands instantaneous results. Compare the protocol around email compared to traditional mail. Not that long ago, we would send a letter that would take a few days to be delivered and now we follow up emails if there hasn't been a response within a few hours! With the power of technology comes a blessing and a curse. We need to find a way to harness the advances of the 20th and 21st Century whilst creating space to focus on what is most important to us.
Continue reading "Creating space for a change" »
"Dear Diary, I don't usually watch the news but last night I had it on in the background whilst I worked. Once again, I was shocked by the amount of tragedy and suffering in the world. Many of us are driven by the desire to make a difference and to make the world a better place. But when we are surrounded by so much media information on the problems of the world, its difficult to ever imagine being able to make a significant change. How can one person really make a difference?"
The news (and media in general) offers a real challenge to everyone who wants to live an inspiring life. Whilst it is important to stay abreast of current affairs, the general tendency of the media to focus on negative events can lead us to believe that the world is unsafe and unjust. If we buy into that life philosophy, it is easy to become demoralised and feel less than inspired.
Continue reading "Making a difference in the world" »
Extract from my diary on 9th May:
"Dear Diary When I sat down on New Year's Eve to plan the year ahead and set my intentions for 2007, I was totally focused on setting up the new business. I wanted to get my blog up and running... well that was the plan until I met my boyfriend! Suddenly I find myself preferring nights cuddled up on the sofa watching DVDs and eating Ben and Jerry's Ice Cream rather than blogging. Now meeting him has brought many benefits into my life (which I won't share here) but I ain't getting any blogging done... is this an either or situation?"
Over the past few months, I guess I have come to realise the truth of the saying "change happens!". I consider myself a fully signed up member of the "change is good" club. I'd like to think I am flexible and responsive to my circumstances. Darn it, I teach this stuff... but I have to confess, sometimes the unexpected can knock me off course!
Continue reading "When Blogging and Boyfriends Don't Mix!" »